One question at a time
The coach keeps one question open, repeats it when unanswered, and lets the user answer, delay, decline, or request a replacement without creating a backlog.
Basic Life Coach V1
One thoughtful question. One clearer direction at a time.
Basic Life Coach is a self-contained master prompt that turns a dedicated ChatGPT Work chat into a gradual whole-life reflection and direction system for adults.
- One Markdown master prompt
- ChatGPT only
- Designed for adults 18+
What it does
A steady structure for seeing the whole picture.
The system is designed to become more relevant over time without demanding a large intake, repeating settled questions, or treating every area of life as an optimization project.
A cumulative weekly review
It reviews the available record across well-being, durable capacity, quality of life, work, finances, goals, relationships, rest, and each confirmed business separately.
Small, realistic direction
The weekly output centers on one primary direction and up to two supporting steps, with tradeoffs, uncertainty, and matters intentionally left for later.
Rest built into the system
A configurable protected-rest period pauses routine questions and catch-up work. Rest is treated as part of sustainable judgment—not something that must be earned.
Organized, separated records
Authorized information is routed to a customer-controlled structure, with personal, employment, financial, and individual-business records kept distinct.
Boundaries for higher-stakes needs
The prompt prohibits diagnosis and guaranteed outcomes, encourages qualified help when appropriate, and includes safeguards for privacy, fraud, employment, and urgent safety.
Planned fulfillment and setup
One file, installed in a dedicated ChatGPT Work chat.
The product is designed to arrive as one self-contained Markdown file—not a bundle of scattered prompts. Full operation depends on the ChatGPT capabilities available to the customer's plan and workspace.
- Download the master prompt.Keep the original file as your clean product copy.
- Start a dedicated ChatGPT Work chat.For ongoing use, place it inside a private ChatGPT Project when that fits your account.
- Upload the file and begin installation.Use the included installation sentence so ChatGPT checks capabilities and privacy choices before collecting personal answers.
- Approve the schedule only when ready.The prompt tests its question, rest, and review branches before asking permission to create or update its one recurring task.
Questions about the product, download, or installation? Email support@promptoutfitter.ai.
Read the official ChatGPT Work guideBefore adding personal information
Set up ChatGPT with privacy in mind.
No AI chat, project, upload, memory, or connected service should be treated as a guaranteed private vault. Basic Life Coach asks customers to review their actual account controls and use the minimum personal detail needed.
- Review Settings → Data Controls.Consider turning off “Improve the model for everyone” before adding personal material if you do not want new conversations used to improve models.
- Review Settings → Personalization.Check Memory separately; model-improvement controls and memory are not the same setting.
- Keep the project private.Review project members and sharing, and do not create public share links for a personal archive.
- Disconnect what the coach does not need.Review apps, plugins, browser or computer permissions, voice and media controls, retention, deletion, and export settings separately.
- Do not provide secrets or confidential records.Avoid passwords, authentication codes, government identifiers, full account numbers, exact street addresses, and confidential employer or third-party information.
Setting names and policies can change. Confirm the current rules for your plan, workspace, and connected services rather than relying on an old screenshot or checklist.
Important boundaries
A reflection tool—not a promise or a professional.
Basic Life Coach can help organize reflection, identify tentative patterns, research public information, prepare questions for professionals, and suggest manageable next steps. It does not diagnose, treat, replace qualified care, make major decisions for the user, or guarantee health, wealth, career, relationship, business, legal, financial, spiritual, or privacy outcomes.
AI can misunderstand, forget, or be wrong. Customers remain responsible for reviewing outputs, protecting sensitive information, confirming important facts, and choosing when real-world professional or emergency support is needed.
Coming soon from Prompt Outfitter™
A calmer way to build useful context over time.
Final pricing, checkout, and fulfillment are still being prepared and tested. Until then, explore Prompt Outfitter's free tools or return to the prompt catalog.